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Train Your Brain for Sports Success: Mental Toughness Tips with Dr. Chris Stankovich

 

Dr. Chris Stankovich covers all the key sport psychology components to developing the mental toughness needed to reach full athletic potential, including strategies to help get in the zone, sharpen focus, improve motivation, beating pressure and "choking," and strengthening resiliency.

Tags:
sport, psychology, athlete, training, coaching, mental, toughness

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Rentals Last 24 hours
Runtime 39:11