Pool may be as "mental" of a game as there ever was, as players regularly depend on self-confidence, focus, and concentration in order to help with overcoming nerves and making big shots in tournament play. Mind of Steel: Mental Toughness for Pool Success DVD will immediately help you play at your highest level - especially in clutch situations.

Mind of Steel for Pool Success DVD will teach you:

• How to develop an approach to pool that will allow you to reach your full potential
• How to use proven sport psychology mental training skills to increase self-confidence, focus, concentration, and resiliency
• How to reduce anxiety and "choking" so that you can play with the best
• Specific pre-tournament and pre-shot routines that will help you get "in the zone" and sharpen your focus
• Plus much more!
  

Dr. Chris Stankovich covers all the key sport psychology components to developing the mental toughness needed to reach full athletic potential, including strategies to help get in the zone, sharpen focus, improve motivation, beating pressure and "choking," and strengthening resiliency.

OWN THE GAME: Developing a Mind of Steel for Mental Toughness in Sports is a scientifically based, hands-on program designed to immediately improve mental toughness and help athletes reach their full athletic potential. Learn how to develop a holistic training approach that includes key mental toughness training techniques, including confidence development, focus, motivation, and resiliency. Additionally, Dr. Stankovich offers important insights to help athletes get "in the zone" more regularly, as well as stay calm in pressure situations. Finally, key bonus chapters on pre-game routines and eliminating "choking" are included so that athletes can develop a mind of steel and "Own the Game!"

OWN THE GAME will help you:

• Develop a holistic, maximum production approach to sports training
• Set effective goals for future success
• Refine focus so that you reach your full potential
• Minimize anxiety and maximize self-confidence
• Get "in the zone" for games and practices
• Strengthen resiliency and use mistakes as teachable moments
• BONUS: Learn about pre-game routines that work and techniques to minimize "choking"